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Agility Ladder

On The Ball Global

AGILITY_SPEED_LADDER

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Train with the On The Ball ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport. Improve acceleration, lateral speed and change of direction

Improve quickness through accelerated foot strike and lift frequency

Develop the core skills necessary to enhance balance, rhythm and body control

Includes 2 ladders that clip into one (4 meters total)

Includes carry bag for easy portability

Collections: Home page

Category: agility, agility hurdle, football, speed, training

Type: Agility Ladder


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