For speed, agility and plyometric drills, it's hard to beat hurdles. Remember; the foot you jump is the foot you land! Lightweight and durable. Contents: Packs...
Train with the On The Ball ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control....
Join the biggest football training online community with over +70,000 users and access over 1500 sport-specific drills. With On The Ball, you don’t need...